ABOUT ME
The Heart Behind Enlighten
I created Enlighten Rituals in 2016 as a space to share mindfulness practices, healing tools, and motivational messages. The name Enlighten reflects the love, peace, and positive energy I want to bring into the world. It represents the calm, grounded presence I aim to offer through my work and interactions.
Since then, Enlighten Rituals has evolved through my own journey of exploration, connecting and listening. Today, it is a space where I support others in creating healthier, more balanced lives, especially those navigating stress and anxiety.
How it all started
Have you ever felt like your life was meant for something more? That was exactly how I felt when I created Enlighten. At the time, I was working in the marketing industry, unsure of my direction. I felt overwhelmed by social expectations and knew I wanted more than a life spent behind a screen, contributing to the rise of consumerism.
Two years of working with TEDx Conferences in Paris deepened my desire to help others. I wanted to contribute in a way that felt meaningful and aligned. I have always been fascinated by wellness, relaxation practices, the body’s physical responses, and the natural elements that support our well-being.
Without realizing it, I started on a journey to heal from anxiety. Through natural healing practices, I learned to release guilt and shyness. I started practicing and guiding group meditations as part of my own healing process. By sharing with my friends and family, I discovered my true mission, my gift.
With the support of mentors and other healers, I continue to train and deepen my knowledge in health, wellness, and personal development. I keep exploring, nourished by the positive energy I find around me every day. I design experiences with the intention of creating a meaningful and lasting impact on people’s lives.
As a Health and Wellness Coach, I guide others with calm and care, helping them navigate challenges and reconnect with themselves. If you feel inspired to work with me, I would love to connect and hear your story.
My Mission
My mission is to guide and support you in building lasting, meaningful change. Through a holistic approach, I provide practical tools that help you reconnect with yourself on three levels: physical, mental, and emotional.
Together, we will explore the key pillars of a healthy lifestyle so you can embody them with confidence and ease. I will hold space, keep you accountable, and offer the knowledge and motivation you need to begin your transformation step by step.
You deserve a space where you can express yourself freely, without fear of judgment. A space to heal and embrace your vulnerabilities. Are you ready to begin this journey together?
Trainings and Certifications
- Holistic Health & Wellness Coach Certification (CPD accredited)
- Diet & Nutrition Coach Certification (CPD accredited)
- Life Coach Certification (CPD accredited)
- Reiki Level I, II & Master – Energy Healing