• Story
  • 1:1 Coaching
  • Work With Me
  • Blog
  • Contact
  • Thanks to theidioms.com
  • fb.com/idioms
  • Story
  • 1:1 Coaching
  • Work With Me
  • Blog
  • Contact
Welcome! I'm Marion, your Health and Wellness Facilitator
Step by step, I empower YOU to find

Vitality!

Energy!

Motivation!

Strength!

Achievable Health & Wellness for stressed and busy minds.
Book A Free 30-Min Session
Marion Enlighten

Let's Design Your Journey Together

We all have different needs and energy.
I will guide you to tap into your own power to transform yourself.
Origami Private Coaching
1:1 Coaching
Meditation
Meditation
Reiki
Reiki Healing
Mindset Tools
Mindset Tools

My Mission

As your Health and Wellness Facilitator, my mission is to guide you and support you towards achieving long-term health goals. I am here to give you practical tools that will help you reconnect with yourself on three levels: physical, mental and emotional.

My mission is to teach you the main pillars of a healthy lifestyle so you can embody them and start your own transformation. I will hold you accountable and provide you with the motivation and knowledge you need.

Discover More
Ebook Enlighten Rituals

Improve your Mental
& Physical Well-being

This practical Workbook :Β 
β€’
Is your guide to living a mindful and more relaxed life.
β€’ Gives you concrete solutions for coping with stress, anxiety or burnout.
β€’ Is designed to help you regain strength, motivation and vitality in 10 days.
β€’ Includes a daily morning checklist, guided ritual, and a journaling section.

Your Workbook will be in your inbox shortly. Thank You for being part of my community!

Blogposts To Inspire You

Electronic Device Sleep
Lifestyle  ·  Wellness
Why ditching your phone around bedtime is healthier for you?
Fear Based Thoughts
Mindset  ·  Motivation
How To Deal With Limiting Beliefs
Mindset  ·  Stress Management
Your Emotions Only Last 90 Seconds

enlightenrituals

Instagram @enlightenrituals

β˜€οΈ Happy Health Day

As simple as it is...

🧘🏻 Take the time to prioritize your health and wellness.

🧭 Find space for these micro-moments that can make a difference in your day.

❣️ Enjoy your weekend. Sending LOVE. M.
.
.
.
.
#HappyHealthDay #HealthandWellness #Meditation #HealthyHabits #EnlightenRituals #SelfCare #SelfLove #Motivation #SelfCareTips #Breathwork #MorningRoutine #TimeOffScreen
πŸ”† Have you ever heard of the Wheel of Life?

πŸ—’ It is a simple visual tool you can use to see what is off-balance in your life.

πŸ’‘ Which area of your life do you want/need to focus on? What are your goals/objectives?

✨ I like to do this little exercise at the end or beginning of the year. It gives my mind more clarity and motivation.
.
.
.
.
#WheelOfLife #PersonalGrowth #PersonalDevelopment #Mindfulness #EnlightenRituals #SelfAssessment #Coaching #BodyAndMind #Success #HappyBalance #Inspiration #Mindset
πŸ’‘ When you find yourself stressed or overwhelme πŸ’‘ When you find yourself stressed or overwhelmed by emotions, remember this:

πŸ§˜πŸ»β€β™€οΈ You are in full control of your ENERGY.

πŸ’« Your mind is more powerful than you think.
.
.
.
.
#MentalHealth #Anxiety #StressManagement #Meditation #Mantra #Consciousness #EnlightenRituals #Relaxation #SelfLove #PersonalDevelopment #Wellness #Healing #Mindfulness
Your Story is your Strength ✨ Your Story is your Strength ✨
Happy Weekend ✨. Take some time to recharge your Happy Weekend ✨. Take some time to recharge your batteries πŸ’›
I'm very happy to share with you this event πŸ“… I'm very happy to share with you this event πŸ“…

πŸ“ If you are in Barcelona, come and join me for this summer Pilates & Meditation session by the beach.

🌊 The class will provide a gentle full body workout and will end with a guided meditation so you can fully relax your mind.

πŸ’Œ Contact me for more info & to register!
πŸ”— Or follow the link in BIO to access the Facebook event.

Mucho Amor πŸ’›  Marion
.
.
.
.
#Meditation #MeditationSession #Pilates #RelaxYourMind #EnlightenRituals #Barcelona #Wellness #Health #SummerBarcelona #Beach #Stretching #PilatesBody #GuidedMeditation #BodyStrength

Explore
Home
Story
Work With Me
1:1 Coaching
Meditation
Blog
Terms of use
Contact
hello@enlighten-rituals.com
Instagram @enlightenrituals
Instagram Facebook Youtube Pinterest
Paris - Barcelona
Β© 2025 Enlighten Rituals. All Rights Reserved.